I am always looking for great ideas to help me be healthier and lose weight. I love salads but really dont have enough time in the mornings to make them and salad from the night before is just not right. So, I started looking for solutions and this is what I came up with.
This idea was inspired by the McDonalds salad shakers……what a great idea that was! Now I make the entire weeks worth of lunch Sunday night and am set for the week. Heres how to do it….
Use mason Jars….or another similar jar
Add your salad dressing first…..This is very important you dont want to let your dressing touch your greens at all!
Add all the veggies you want
Then add your greens to the top…..I prefer spinach but it works the same with all greens.
Then at lunchtime shake and enjoy!
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